Zen Flow Wellness

Achieving balance and harmony in mind, body, and spirit for holistic well-being

A class to fit YOU

Reiki Classes

Online Reiki classes LIVE with Teresa are available now. ON-DEMAND Reiki classes or a combination of both coming in the near future.

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Kinesiology Classes

Master muscle testing, a powerful biofeedback tool that reveals hidden stressors affecting your energy, physical health, and emotions.

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Online Courses

Unlock your potential with Flexible Online Courses: Study and learn at your preferred pace and time 

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At Zen Flow Wellness,

we empower your healing journey by offering tools, information, and skills to help you shine your brightest and unleash your inner healer. We prioritize diverse healing methods, working closely with you to discover what resonates deeply. Our sessions and classes not only facilitate healing but also empower you to sustain positive energy in your life. Join us on this journey towards a brighter, vibrant you!

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Welcome! I'm Teresa.

 Founder of Zen Flow Wellness

I've been utilizing my love of energy work and teaching for a combined 25 years. Join me on this rewarding adventure and discover what energy medicine can do for you.


What can you expect from an Online Reiki Center course?

Real-world benefits and applications

Additional training resources

A certificate upon completion


Rumy M.

"Teresa is an extremely kind person and her kindness shows through her teaching...[she] touched my heart. It is so refreshing to have a teacher who is open and truly respects her students."

Charmaine E.

"Excellent, meaningful, helpful class with an expert, fantastic instructor!"

Angie M.

"I really loved Teresa's class and feel blessed I was able to take it. I would recommend her class to anyone seriously interested in learning Reiki."

Leslie B.

"So wonderful! Instruction was wonderfully done. Teresa is an excellent teacher! I also greatly appreciated her patience and supportive nurturance. The content was life-changing and healing as well as satisfying and inspiring." 

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DISCLAIMER: Teresa Jantz does not diagnose medical conditions. Her work is not a substitute for medical or psychological treatment.

Please note that the information on this site is not intended to prescribe or diagnose in any way.