The Podcast 

Developing Your Intuition

Learn easy and effective techniques to strengthen your intuition.

Discover ways to trust your natural instincts more and build a strong foundation of inner guidance for improving your health and lifestyle.

Clearing and Protecting Your Home and Aura

Simple and effective ways to clear and protect your personal space.

Learn techniques that will help you eliminate negativity in your life and protect yourself.

Listening to Your Guides / Angels

Tap into the messages the universe is sending.

Develop and enhance ways to understand and listen to your guides / angels.

Meridian Pathways

Learn how energy flows throughout your body.

Understand the basic concepts of meridians in Oriental medicine.

Understanding Chakras

Easy, effective techniques to balance the main chakras of the body.

Helpful insights into how chakras function within oneself.

Reiki and the Energy Body

Learn how this Japanese healing art has helped millions of people around the globe.

An introduction into how Reiki works with the energy body and how it can improve your life.

Lessons from Living Abroad

Teresa’s life stories about living in several different countries.

Healing Crystals and Grids

Understand the benefits of using crystals to enhance physical, emotional, and spiritual well-being.

Easy, effective ways to use crystals and grids to improve your life.

The Art of Meditation

Introduction to techniques for calming your mind and developing inner peace.  

Develop your personal meditation practice into a source of inner strength.

The Five Elements

Learn the basics of how the Five Elements work within your body.

Discover the connection of the Five Elements to the flow of inner energy.